tomatoes

Tomatoes from the garden , with a little though they are a dish in themselves.

some details

Tomatoes are rich in lycopene, an antioxidant that is good for the heart and effective against certain cancers. Cooked tomatoes are actually better for you than raw ones, as more beneficial chemicals are released.

Tomatoes are also an excellent source vitamin Cbiotinmolybdenum, and vitamin K. They are also a very good source of copperpotassiummanganesedietary fibervitamin A (in the form of beta-carotene), vitamin B6folateniacinvitamin E, and phosphorus.

The plants typically grow to 1–3 meters (3–10 ft) in height and have a weak stem that often sprawls over the ground and vines over other plants. It is a perennial in its native habitat, although often grown outdoors in temperate climates as an annual. An average common tomato weighs approximately 100 grams (4 oz).

the supermarket ones are the ones with no flavour, grow fast and produce most.

But the others WOW flavour bursting juice filled amazing.

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